TAEKWONDO

Tae Kwon Do or Taekwon-Do is a Korean martial art, characterized by punching and kicking techniques, with emphasis on head-height kicks, jumping spinning kicks and fast kicking techniques.​

BRAZILIAN JIU-JITSU

Brazilian jiu-jitsu was developed from Kodokan judo ground fighting (newaza) fundamentals that were taught by a number of Japanese individuals including Takeo Yano, Mitsuyo Maeda, Soshihiro Satake and Isao Okano. Brazilian jiu-jitsu eventually came to be its own defined combat sport through the innovations, practices, and adaptation of judo.

MMA

Mixed martial arts, sometimes referred to as cage fighting, no holds barred, and ultimate fighting, is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports including boxing, kickboxing and martial arts from around the world.