MUAY THAI

Join the ranks of Thai fighter as you will be learning the culture and techniques of traditional Thai style Muay Thai boxing.

WESTERN BOXING

Western boxing, or traditional boxing, is based on punching and clinch, this standing fighting style will improve your puching and parrying abilities regardless of your style.  Westen boxing is a valuable skill whether you are looking for a career in boxing or you are just looking to improve your overall stamina and fighting style.

TAEKWONDO

Tae Kwon Do or Taekwon-Do is a Korean martial art, characterized by punching and kicking techniques, with emphasis on head-height kicks, jumping spinning kicks and fast kicking techniques.

BRAZILIAN JIU-JITSU

Brazilian jiu-jitsu was developed from Kodokan judo ground fighting (newaza) fundamentals that were taught by a number of Japanese individuals including Takeo Yano, Mitsuyo Maeda, Soshihiro Satake and Isao Okano. Brazilian jiu-jitsu eventually came to be its own defined combat sport through the innovations, practices, and adaptation of judo.

MMA

Mixed martial arts, sometimes referred to as cage fighting, no holds barred, and ultimate fighting, is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports including boxing, kickboxing and martial arts from around the world.